Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
'Leaders of the two nations have reportedly agreed to set up a hotline between their respective military headquarters,' state-run Global Times daily reported on Wednesday.
'A balanced head plus heart approach would be a full opening up of the economy including manufacturing and internal travel in the country but excluding COVID-19 hotspots,' recommends Jaimini Bhagwati.
'The Indian armed forces not only ensure protection of human rights of our own people but also of adversaries and deal with Prisoners of War as per the Geneva Conventions'
' if Pakistani terrorists can attack states and regions which are far removed from Kashmir, we have got to recognize that there is a bigger problem out there'
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
The unfortunate thing is that the film will leave a poor impression of the IAF's and indeed of the armed forces's ability to handle sensitive social matters within their professional space, observes Lieutenant General Syed Ata Hasnain (retd).
Nearly two years after the bifurcation of Jammu and Kashmir into two UTs and revocation of its special status, Prime Minister Narendra Modi on Thursday held talks with top political leaders from the erstwhile state, and said the Centre's priority is to strengthen grassroots democracy there for which delimitation has to happen quickly so that polls can be held.
Exploiting the killings to ratchet up the tension in the region and harden negotiating positions with the central government serves nobody, least of all the people of Nagaland. The peace process must not be stalled because of this incident or distracted by calls to repeal the AFSPA, argues Vivek Gumaste.
The second round of the voting was held in the 17 districts amid tight security and strict coronavirus guidelines in place. The voting percentage at 10.30 pm was 54.64, according to the Election Commissions Voter Turnout Apps provisionally data.
The show is about a gay couple and how a homophobic man deals with their relationship.
Hopefully, all's well that ends well, and business should get back to normal soon, says Alok Chandra.
Mental health and life coach Anu Krishna tells you how to take charge of your life.
India has said that serious bilateral dialogue can happen only "without the shadow of terrorism" as Pakistan raked up the Kashmir issue at the United Nations.
Remember that everything originates from a thought, everything is just a thought, until you act on it, and thoughts can be changed.
'If somebody drinks heavily or has obesity and diabetes, the first step is to see a physician for assessing if they have liver disease.' 'And, if so, how much damage has been done to their liver.'
'You peel one layer, then another layer, then another, but in the end, you will see that there is no onion inside.' 'This package has been packaged well, but there is nothing much inside the package!'
Condemning the police crackdown inside Jamia Millia university, several film industry insiders, including one from Hollywood, on Monday rallied behind the university's students and said the government is trying to stifle voices of dissent against the Citizenship Amendment Act.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Sukanya Verma looks at Bollywood's various terrace moments.
Pope Francis has been named Time magazine's Person of the Year for 2013.
'I am actually quicker now than before,' Boxing legend Mary Kom tells Pavan Lall.
Arpita Aggarwal changed her lifestyle and took charge of her life.
Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.
At a time when priapic sex comedies are ruling the roost in Bollywood, Udta Punjab is nothing less than a fresh blast of oxygen!
Sardar Udham sets a great standard which, Utkarsh Mishra believes, would be emulated by other film-makers who want to make movies of this genre.
Actor Arjan Bajwa shares his diet and fitness secrets.
Here's all you need to know about sleep apnea, its types and symptoms.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.
President Ram Nath Kovind addressed the nation on the eve of India's 75th Independence Day. Here's the text of what he said:
'The Modi Model we see now is still the old Gujarat Model.' 'But with an acknowledgement that governing India is more challenging than governing Gujarat,' notes Shekhar Gupta.
'The loose use of words like foreigner or Bangladeshis obscures the fact that the post-Partition migration to Assam has been of both Hindus and Muslims.'
Mission Mangal has its heart in place, feels Sukanya Verma.
Avoid these five mistakes new moms make to lose post-pregnancy weight.
Rarely have we seen such intoxication over power, which ignores the cries of those dying, notes Jyoti Punwani.
When the highest court gave a decision on the Navtej Singh Johar case, it held that LGBT citizens have a right to not be discriminated against on the basis of their sexual orientation. It was keeping this in mind that this same sex couple approached the Delhi high court.
'One out of three phones sold in India is a Xiaomi phone.'
